Room 1 have loved having Louise in with us to share the importance of music and movement in our lives. Each session involves exploring how we can help ourselves feel more positive and enjoy life. The children are learning through experience that dance and movement can help release feel good endorphins. We have also explored how different music impacts our emotions. Positive self talk is also encouraged and today we completed this as a rap. In this session Louise introduced the children to the breathing ball to encourage regulation through breathing and we relaxed at the end of the sessions listening to a story imagining we were there.🙂
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